Supporting Students Wellbeing

Looking after your wellbeing

Top Tips:

  • Give some time to talk to others and process what is happening – stay in touch with friends
  • BUT make sure Coronavirus is not the only thing you talk about – make plans for when the isolation is over!
  • Monitor your access to social media and the news and be mindful of fake news – be present, make the most of time at home!
  • Keep to daily routines as much as possible – have set times for your routine
  • Get the right amount of sleep

Digital Apps:

Wellbeing Websites:

Useful Information:

Further Information:

With thanks to Lincolnshire Healthy Minds & PsychologyLincs